How I help

Therapy for exactly what you're carrying

Not generic counselling — specific, specialist support for pregnancy, birth, early parenthood, fertility stress, and the partners and fathers who are part of that journey too.

Antenatal anxiety

Worry and dread during pregnancy that won't switch off, no matter how 'fine' everything is.

The 2am anxiety spiral

Why everything feels worse at night — and you can't sleep even when the baby is.

Postnatal depression

When the early months feel heavy, flat or frightening — not the joy you were promised.

Intrusive thoughts

Frightening 'what if' thoughts that feel shocking and completely unlike you.

After postpartum psychosis

Making sense of what happened — and rebuilding yourself afterwards.

Matrescence & identity

The seismic shift of becoming a mother — losing and rebuilding who you are.

Motherhood burnout

You're doing everything. So why does it still feel like it's not enough?

Body image after baby

Finding peace with the body that carried your child.

You matter too

For the mothers holding it all together — coping, functioning, and quietly depleted.

You and your baby — finding each other

When connection feels harder to reach than you expected — a gentle, strengths-based way in.

Delayed bonding

When the connection with your baby isn't what you expected — and you're wondering if it ever will be.

What is infant mental health?

Why the first five years matter — and why your wellbeing and your baby's are deeply linked.

Understanding attachment

The story behind how you and your baby connect — and why secure attachment doesn't require perfection.

How I work with you and your baby

What actually happens in a Marte Meo session — filming ordinary moments and finding the connection that's already there.

When fatherhood doesn't feel the way you expected

Support for fathers experiencing postnatal depression, anxiety, overwhelm, or anger.

When trying to conceive affects your relationship

Support for individuals navigating fertility-related stress, intimacy, and connection.

Starting therapy

What to expect in your first session — and why reaching out is already the hardest part.

Telehealth across Australia

Warm, secure video sessions from home — for the days leaving the house feels impossible.

Therapy in motion

Walk & Talk sessions outdoors — movement as nourishment for your mind.

However suits you

Choose your support

In clinic on the Gold Coast, by secure telehealth anywhere in Australia, or — for the earliest weeks — a home visit.

In the therapy room

A calm, private space in Bundall to slow down, talk and make sense of what's happening.

Telehealth

Specialist support from home, anywhere in Australia — particularly helpful during pregnancy, with a new baby, or when simply getting out the door feels like too much.

Home visits

For times when coming to therapy isn't practical, I can bring the support to you. (Limited availability.)

Walk & Talk

For some people, talking feels easier side by side. Walk & Talk sessions outdoors in Bundall — space to move, breathe and think. Same fee as in the room; babies in prams welcome.

Not sure which fits?

That's completely normal — and exactly what a free consult call is for. We'll work out together what would help most.

Book a free 15-minute consultation Book now